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Mindvalley Holobody Experience
What is stopping you from living the best life yet?
You feel unhealthy and drained from inside out so you don’t go out for the afternoon strolls…
You feel like your body is heavy with the extra weight that you carry on your shoulders.
Ditching the caffeine, grain and sugar addiction, and instead relying on natural energy and your body to do its thing.
Shedding those clingy pounds, you can’t seem to lose that drain your confidence and self-esteem.
Well I am here to tell you that..
You DO have a choice!
And it’s time for you to regain your life back from the inside out!
with Dr. Ryan Wagner
This program is perfect for you if you want to:
- Get back on track with your health and weight goals
- Have the energy to spend time with your loved ones
- Learn to properly nourish your body so that you can ROCK your day to day.
- Remove excuses from your life.
- Transform your body into a glowing, fat burning machine.
Did you know....
Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your lack of energy, bloated belly, or that extra weight that’s staying on.
The toughest part? For most of my clients there is a common factor when it comes to their struggle for health: not enough guidance and really over complicated methods to get back to health.
But don’t get discouraged! There’s a simple and easy to follow solution to get back to healthy!
This program is perfect for you if you find yourself getting up for a third or fourth cup of coffee during the day because you are exhausted all of the time. It’s also for you if you are in need of guidance when it comes to actually building a sustainable system for you and your family so that you can keep healthy in busy times.
With The 12 Week Body Optimized Program you will learn to ditch the foods that literally slow you down and take advantage of the delicious, rich in nutrients foods that will boost your health, your energy and give you a whole new perspective for your day. You will feel amazing, you will be productive and you will cross things off your list that you thought were far from being accomplished this season.
This program will guide you through everything you need to know to Rock out your day without the caffeine or energy drinks.
You are invited to....
a 12 Week Mindvalley Holobody Experience
Experience a transformation from the inside out to cleanse your body, create healthy habits for life, and feel your absolute best in just 12 weeks!
Master the relationship with your body through a deep process of self-inquiry to identify and reprogram old beliefs.
Discover optimal nutrition that is delicious. Learn fitness techniques to target strength, balance and coordination.
Become unshakable. Develop a set of mindful practices that shape your actions, putting transformation on autopilot.
Assess Your Baseline
Build your own health and fitness baseline to give you the tools necessary for an ongoing transformation. Become healthier and happier by adopting a new lifestyle. You’ll be able to take control of your health destiny, with the skills needed for lasting change.
Identify & Master Behaviors
Master the relationship with your body through a deep process of self-inquiry to identify and reprogram old beliefs that block the body from healing and transforming.
Discover the latest findings in optimal nutrition to discover your unique dietary needs – and create a personalized plan that you can stick to with ease.
Foundation Of Fitness
Learn fitness techniques that will help you get in shape with your body weight. These simple moves target strength, cardiorespiratory endurance and flexibility while also improving movement quality for improved balance & coordination.
Learn tools to help you shift your health and fitness goals into a set of mindful practices that shape your actions, putting transformation on autopilot.
Join Dr. Ryan for weekly live trainings.
It’s time to:
- Eliminate foods that wreak havoc on your body, leaving you bloated and blah
- Experience foundational fitness concepts
- Improve the health of your digestive system
- Ditch the sugar cravings for good
- Discover the tools you need to de-stress in the real world
- Build a sustainable healthy lifestyle on your terms
- …. and more!
What's included in the Body Optimized Program?
In-depth guide. Packed with suggested daily wellness routines, how to practice self care and simple steps to stay on track.
To make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze.
This amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally.
Recipe Guide &
Packed with delicious, easy-to-make recipes that will have you feeling satisfied and energetic for hours – so you can do what you’ve put off on your list for so long! The recipes are vegetarian with omnivore options.
What makes this program different?
This program is your full arsenal of tools to help you restart your health journey when you have gotten off track. It has a comprehensive guide, daily schedules, and even a shopping list. We sometimes get very confused in the supermarket. I want to remove any bit of hesitation out of the picture. Because I know you can get this done!
With this program, you will never feel deprived, hungry or lethargic. As a matter of fact, you’ll be quite the opposite!
Here are some of the results you can expect:
Look younger and feel lighter
Have TONS of Energy
More productivity and desire for the things you love.
And that’s just the tip of the iceberg!
Are you ready to build your lifestyle?
Is Body Optimized for You?
You want to feel good. You want to be able to get up and start going to the gym instead of lounging on the couch. You want to try that dance class, or just simply complete a project you’ve put on the back burner.
What if you could regain the energy and motivation to do all the things you love and spend time with your family and close ones? Isn’t that what life is all about? Sure, the couch seems heavenly right now, but by the time you are done with my program, you will have forgotten that feeling and ask yourself “what was I doing all this time?” – WASTING IT.
LIFE IS SHORT. YOU CAN BE DOING SO MUCH MORE!
My passion is to help you truly transform your life.
I hope you will join me in…
Experience a transformation from the inside out to cleanse your body, create healthy habits for life, and feel your absolute best in 12 weeks.
- Weekly Live Trainings with Dr. Ryan
- An in-depth guide
- Foods and recipes
- Suggested meals
- Lifetime access to all materials
Join Body Optimized with
Dr. ryan Wagner
Hi! I’m Dr. Ryan, I’m a Functional Medicine Practitioner, Registered Pharmacist, Certified WildFit Coach and a Certified Mindvalley Holobody Coach.
I created the Body Optimized Program for 4 BIG reasons:
- I want to empower YOU (yeah, you!) with the right tools for a healthy lifestyle, so you can improve your life, your body and your mind!
- The world needs to know fancy pills or powders aren’t required for optimal health.
- You can use this program over and over, especially until you acclimate to this lifestyle.
- You deserve to feel amazing and full of energy!
Bonus #1 30 Minute Private Coaching session
With Dr. ryan Wagner
Get the support and expertise you need to personalize Body Optimized. Value $250
The Ultimate Guide to Intermittent Fasting
Studies have shown that cyclical short term fasting a highly reliable way to lose weight, lower insulin levels, and increase metabolic rate. Value $50
Body OptimizedA Mindvalley Holobody
12 Week Experience
Weekly Live Calls with Dr. Ryan
Body Optimized Program Guide
Bonus #1 30 Minute Private Coaching Session
Bonus #2 Intermittent Fasting Guide
Body Optimized is 12 Weeks.
Dr. Ryan is a Certified Mindvalley Holobody coach. Holobody is a holistic health and wellness methodology. Our bodies are a whole system, that’s why we need a whole approach. Body Optimized is a 12 week coached Holobody experience.
When you purchase the Body Optimized Program, you get lifetime access to the current materials.
You have 7 days to try out Body Optimized, if you aren’t satisfied we’ll gladly offer a full refund.
This is a clean eating food plan and is WildFit friendly. Omnivore and vegetarian recipes are included. Recipes include a variety of beverages, dairy free milks, juices, smoothies, breakfasts, protein balls, soups, dips, dressings, lunches, dinners, and desserts.