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Day: July 18, 2025

Hazelnut Oat Cookies
Recipes
Ryan Wagner

Hazelnut Oat Cookies

These Gluten-Free, Dairy-Free Hazelnut Oat Cookies are the kind of bake that feels like home—warm, comforting, and packed with texture.

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How Stress Affects Your Body
Functional Medicine
Ryan Wagner

How Stress Affects Your Body

Stress doesn’t always look like panic.Sometimes it’s snapping at someone you love.Sometimes it’s staring blankly at your screen, unable to

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Italian Kale Slaw
Recipes
Ryan Wagner

Italian Kale Slaw

This Italian Kale Slaw is proof that eating healthy doesn’t mean sacrificing flavor—or crunch. Made with a hearty kale slaw

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