WilderBody is a transformative 14-week program designed to help you take control of your health and achieve lasting vitality. It includes:

• 2 Weeks – Food Freedom Program: This foundational phase helps you break free from unhealthy food patterns and cravings, setting the stage for long-term success.
• 9 Weeks – WilderBody Experience: Dive deep into metabolic health, gut wellness, energy management, and much more with expert-led training and actionable steps.
• 3 Weeks – Bonus Content: Access personalized videos tailored to your specific needs, and experience additional tools and strategies to keep you on track.
• Weekly Coaching Sessions with Dr. Ryan: Throughout the entire 14 weeks, you’ll have ongoing coaching and support with Dr. Ryan to ensure you stay on track, address any challenges, and maximize your success.

WilderBody is more than just a program—it’s a holistic experience that empowers you to build sustainable health habits and create a life of energy and vitality.

WILDERBODY is the brand-new, upgraded version of the WILDFIT 90-Day Challenge! This 14-week program builds on the foundation of WILDFIT with enhanced content, personalized training videos, and deeper dives into key health topics like metabolism, gut health, and fasting. Plus, you’ll get weekly coaching with Dr. Ryan Wagner to support you every step of the way.

It’s the next evolution of WILDFIT—designed to take your transformation even further!

WilderBody is perfect for anyone ready to take their health to the next level and commit to lasting change. Whether you’re looking to improve your metabolism, break free from food cravings, boost your energy, or address specific health concerns like diabetes or gut health, this program is for you. It’s ideal if you want:

• To lose weight and maintain it without restrictive diets
• To regain your energy and vitality
• To break free from unhealthy food patterns and cravings
• To improve your gut health, metabolism, and overall wellness
• To personalize your health journey with support from a functional medicine expert
• To dive deeper into fasting, vegan/vegetarian options, and mindful living

If you’re ready for a transformation, WilderBody will meet you where you are and support you as you achieve the health and vitality you deserve.

Absolutely! WILDERBODY is designed for everyone, whether you’re completely new to this journey or have done WILDFIT before. This 14-week program will guide you step by step through food freedom, metabolic health, and long-term transformation. With personalized training videos, expert coaching from Dr. Ryan Wagner, and a proven structure, you’ll have everything you need to succeed—no prior experience required!

WILDERBODY goes beyond traditional health programs by offering a personalized experience tailored to your unique needs. Unlike one-size-fits-all diets, this 14-week journey adapts to your lifestyle—whether you’re vegan, looking to improve metabolism, or wanting to break free from food cravings.

With a science-backed approach, WILDERBODY combines functional medicine insights, behavioral coaching, and customized video content to help you make lasting changes. You’ll also receive weekly coaching support, ensuring you stay on track and get expert guidance every step of the way.

This isn’t just about food—it’s about true food freedom, metabolic health, and long-term transformation.

You have 7 days to try out the program. If you’re not satisfied we’ll refund your full payment. 

Yes! The WILDERBODY Challenge has participants from all over the world. 

This is the most common question I get — and it’s important to answer clearly. WilderBody is built on the WildFit 90-Day Challenge framework but adds three key layers that make it a more complete transformation:

Personalization from day one — WilderBody starts with a quiz that customizes your entire 14-week content experience. Your videos, focus areas, and recommendations are tailored to your specific situation rather than following a single generic pathway. This is particularly valuable for participants with specific health conditions, dietary preferences, or lifestyle factors like shift work, travel, or high stress loads.

Deeper health modules — WilderBody includes advanced deep-dive content on fasting, metabolic health, gut health, diabetes management, and breaking specific dependencies (caffeine, sugar, smoking) that go beyond the standard WildFit curriculum.

Functional medicine coaching context — live weekly coaching calls with Dr. Ryan bring a pharmacist’s and certified functional medicine practitioner’s lens to your WildFit experience. Questions about medications, supplements, lab results, or underlying health conditions get clinically informed answers — not just wellness coaching.

If you’ve done the WildFit 90-Day Challenge before, WilderBody gives you a deeper, more personalized experience. If you haven’t done WildFit before, WilderBody is an equally powerful starting point with the added benefit of personalization from week one.

Most WildFit coaches have a wellness or fitness background. Dr. Ryan brings something uniquely valuable to the coaching relationship — a licensed pharmacist’s clinical depth combined with functional medicine training and personal WildFit transformation experience.

What this means for you in practice:

Medication awareness — if you’re on medications for blood pressure, blood sugar, thyroid, mood, or other conditions, dietary changes through WilderBody may affect how those medications work. Dr. Ryan can advise on what to monitor and when to communicate with your prescribing physician — knowledge most wellness coaches simply don’t have.

Lab result interpretation — many WilderBody participants see significant improvements in blood sugar, cholesterol, inflammatory markers, and hormone levels as the program progresses. Dr. Ryan can help you understand what your labs are showing and what it means for your protocol.

Root cause understanding — when cravings, energy crashes, or weight resistance persist despite WildFit compliance, Dr. Ryan can identify whether underlying factors like adrenal dysfunction, gut imbalance, or hormonal issues are at play — and recommend appropriate next steps including testing if needed.

Supplement guidance — as a pharmacist, Dr. Ryan understands bioavailability, drug-nutrient interactions, and which supplements actually support WildFit results versus which are marketing noise.