Functional Medicine
Magnesium-Rich Foods That Help You Feel Calm
If your brain’s racing but your body feels heavy—like you can’t quite catch up with yourself—it might be time to
July 24, 2025
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If your brain’s racing but your body feels heavy—like you can’t quite catch up with yourself—it might be time to
If you’ve ever been told to “just calm down” while your chest is tight, your jaw clenched, and your thoughts