Delicate, aromatic, and deeply nourishing, this Ginger-Green Onion Steamed Salmon is a light yet satisfying dish that supports overall wellness with every bite. Steaming the salmon keeps it tender and moist while preserving its rich nutrient profile—making it an ideal choice for a clean, health-conscious meal.
Salmon is an excellent source of high-quality protein and is packed with omega-3 fatty acids, which are known for their heart-protective, anti-inflammatory properties. These essential fats also support brain health and may help reduce the risk of chronic disease. In this recipe, the salmon is gently marinated in a light saltwater solution, which enhances its flavor and helps maintain its tender texture.
The addition of fresh ginger not only brings warmth and a subtle kick but also provides a natural anti-inflammatory boost. Ginger is well-known for aiding digestion, easing nausea, and supporting immune function. Green onions offer a mild onion flavor along with antioxidants and vitamin K, which plays a role in bone health and blood clotting.
To enhance flavor without relying on soy or added sugar, coconut aminos serve as a gluten-free, lower-sodium alternative to soy sauce—perfect for those with dietary sensitivities.
This dish is quick to prepare, easy to digest, and pairs beautifully with steamed rice, stir-fried vegetables, or cauliflower rice for a low-carb option. It’s a wholesome, balanced meal that feels as good as it tastes—perfect for busy weeknights or a calming weekend dinner.
Recipe
Serves 4
1½ lbs. (680g) salmon filets, cut into 1-inch cubes
4 green onions, sliced, (white & green parts separated)
1-inch piece fresh ginger, cut into matchsticks
2 tbsp. Coconut aminos
How to Prepare
Mix 8 fl oz (240ml) water with fish and 1 tbsp salt in a bowl, let stand for 10 minutes.
In a large pot/skillet with lid, combine 4 fl oz (120ml) water, white onion segments, ginger, and coconut aminos. Simmer for 5-7 minutes until reduced by half.
Lower heat, add fish, coat in sauce, arrange evenly, cover, and steam 8-12 minutes until cooked through.
Taste sauce, adjust salt as needed. Serve fish with the sauce and sliced green onions.
Serving suggestion: Stir-fried broccoli, rice or your favorite vegetables.
