Personal care products are an essential part of our daily routines. However, many of the products we use contain harmful ingredients that can affect our health. These toxic ingredients are not only harmful to our bodies but also the environment. If you want to switch to non-toxic personal care products, it can be challenging to know where to start. In this blog post, we will provide you with five simple steps to help you find non-toxic personal care products.
1️⃣Understand the Ingredients:
The first step in finding non-toxic personal care products is to understand the ingredients. Check the label before you purchase a product and look out for ingredients that might cause harm to your skin or body. Some common ingredients to avoid include parabens, synthetic fragrances, sulfates, and phthalates.
The Environmental Working Group (EWG) has a vast online database known as Skin Deep, which is a beneficial tool for evaluating the safety of personal care products. It rates products on a scale from 1 to 10 based on their ingredient composition and provides in-depth information about potential health concerns associated with each ingredient. This makes it easier for consumers to make informed decisions and select safer products. Simply enter the name of the product or ingredient into the search bar, and the database will provide you with a comprehensive analysis. Utilizing this resource can significantly simplify your transition to non-toxic personal care products.
2️⃣ Research Brands:
Once you know what ingredients to avoid, the next step is to research the brands that offer non-toxic personal care products. Look for brands that prioritize natural and organic ingredients. Also, some brands are cruelty-free, meaning they don’t test their products on animals. You can find such brands by doing a google search or checking out social media handles that specialize in such products.
Several brands are committed to creating non-toxic, natural, and organic personal care products. Dr. Bronner’s is an excellent place to start – their products are certified organic and fair trade, and they offer a diverse range of items, from soaps to toothpaste. Organic Fiji is another brand that has gained a reputation for creating products with natural ingredients. They offer a wide variety of skin care products that are organic and environmentally friendly. MyChelle has eco-friendly products that are science-driven and help to get real results for all skin types. For those seeking luxury, try Tata Harper. Their products are 100% natural and they focus on creating skincare that delivers anti-aging benefits without synthetic chemicals.
Remember, it’s important to still check the ingredient list, as “natural” doesn’t always mean “non-toxic”. It’s always better to be knowledgeable and make an informed decision about the products you choose to incorporate into your routine.
3️⃣ Watch Out For Greenwashing
Greenwashing is a marketing strategy employed by companies to create an illusion of environmental responsibility and sustainability. It involves using misleading or exaggerated claims about a product’s eco-friendliness to appeal to environmentally conscious consumers. These tactics can include using vague or unregulated terms like “green” or “natural,” without providing any concrete evidence or certifications to back up these claims. Other tactics may involve highlighting a single eco-friendly aspect of a product while ignoring its overall environmental impact. Greenwashing not only misleads consumers but also undermines the efforts of genuine companies that are dedicated to sustainable practices. It is crucial for consumers to be aware and informed, and to look for reputable certifications and transparent information when making purchasing decisions.
4️⃣ Start Small
Switching to non-toxic personal care products can be overwhelming. Take it one step at a time by starting small. Choose one or two products that you use daily and replace them with non-toxic alternatives. This could be your body wash, shampoo, or deodorant. This way, you can test the effectiveness of non-toxic products and decide which brands and products work best for you.
5️⃣ Do It Yourself
Another option is to make your own personal care products. This way, you will have control over the ingredients that go into your products. You can use simple ingredients like coconut oil, shea butter, and essential oils to make body butter, lip balm, and deodorant. There are plenty of DIY tutorials online to help you get started.
Finding non-toxic personal care products may seem like a daunting task, but it is worth the effort. Toxins from unhealthy personal care products can accumulate in our bodies over time, burdening our detoxification organs. Opting for natural and organic personal care products reduces our exposure to these harmful substances and supports our body’s natural detoxification processes. By making small changes and choosing non-toxic alternatives, you can protect your health and the environment. Take the first step today and switch to non-toxic personal care products that pamper and protect your skin.
Along with switching to non-toxic skincare, it’s also crucial to consider the internal health of your body. One powerful way to do this is through a seasonal detox, which helps to cleanse the body, boost health and vitality, and support overall wellbeing. Our body has natural detoxification processes, but due to our exposure to numerous pollutants and toxins in daily life, these systems can get overwhelmed. Seasonal detoxification is a great way to give your body a much-needed break and reset. To help with this, classes led by Dr. Ryan are starting soon. As an expert in the field, Dr. Ryan will guide you on how to safely and effectively conduct a detox, providing you with the tools and knowledge necessary to navigate this process healthily. Invest in your health holistically, by detoxing internally and using non-toxic products externally. Here’s the class schedule.
