Not enough people are talking about this.
Nearly every chronic disease in the world today can be linked back to this same thing.
🔥 Chronic Inflammation 🔥
3 out of 5 people worldwide die because of chronic inflammatory diseases, and the World Health Organization ranks these diseases as the greatest threat to human health.
Chronic inflammation is at play in:
🔹 Heart Disease
🔹 Autoimmune Disease
🔹 IBD (Crohn’s & Colitis)
The list goes on….
But here’s what you really need to know.
Chronic inflammation can be subtle as it gradually builds up over time. Even in the absence of a chronic disease, inflammation can contribute to:
🔸 Sleep Problems
🔸 Weight Gain
🔸 Weight Loss
🔸 Digestive Issues
Or other vague and confusing health issues.
There’s so much to unpack about chronic inflammation that I’m going to commit a series of posts to this topic.