Holiday
Survival

5 Week Program

Starts November 14, 2021

Why Join the Holiday Survival Course?

Do you gain 5 pounds just thinking about that holiday pumpkin pie?

Does the stress of family gatherings and frantic gift shopping make you want to face plant in a bowl of mashed potatoes & not come out until New Year’s?

We all know that the holidays can be taxing on our health. The endless parties and parade of tempting treats can leave us feeling tired, bloated, and ready to break out the elastic waistband…

What if you had a simple plan to take away the worry? What if you could navigate the season without gaining weight, feeling sluggish, or totally stressing out?

Get ready to make it happen with my Holiday Survival Course

Healthy Holiday Survival Guide

Farmacy Counter Holiday Survival Guide

Holiday
Survival Guide
value $200

Holiday Survival
Shopping List
Value $50

Holiday Survival
Checklist
Value $50

The Healthy Holiday Survival Guide comes with everything you need to make your health a priority this holiday season, regardless of how many pies cross your path.

– 28-page e-guide is loaded with tips for keeping your sanity during the holidays.

– Strategies that teach you when & how to say no, thank you to food

– AND how to say yes, please & actually enjoy your indulgence, guilt-free

 

PLUS you get My 4-Day Post-Holiday Healthy Reset Plan, which includes:

– 12 delicious, easy to prepare recipes to get your body feeling great after a night (or few) of celebrating

– A detailed shopping list to save you tons of time at the store

– A 4-day suggested meal guide for breakfast, lunch, & dinner to guide you through the reset with ease

– My Daily Holiday Survival Checklist to print out and post on the fridge or in the office so you can stay on track with healthy habits

– And a Food & Self-Love Journal to help keep you centered and joyful during your celebrations!

 

This is a NO WORRYING, NO WONDERING plan for navigating the holidays without deprivation or over-indulgence.

You can have a healthy, happy, energetic holiday season even if you:

Work crazy hours at a corporate 9-5

Are trying to wrangle a family of 5 AND get ready for a huge family feast

Feel like you can never say no to holiday treats

Or are worried that your favorite cocktail dress won’t fit 3 weeks from now…

 

The Holiday Survival Course will show you how!

Personalized

Complete Your Digestive Evaluation and Receive Personalized Support From Dr. Ryan Wagner.

Recipes

Healthy Recipe Ideas Posted Daily For Holiday inspiration. Gluten-Free, Dairy-Free and Vegan Options.

Support

Weekly Live Group Calls With Dr. Ryan Wagner. Recordings Available To Watch At Your Convenience.

Course Outline

  • Week 1– Better Digestion Is At The Core Of Your Better Holiday Survival Strategy
  • Week 2 – Holiday Investment Strategies
  • Week 3 – Holiday Reset: 3 S’s of Recovery – Sleep, Stress, & Sips
  • Week 4 – Immune Support
  • Week 5 – How Sweet Are Your Holidays

Don't miss it!

Class Starts November 14th, 2021 

Time is ticking

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Holiday Survival

  •  6 Live Group Calls
  • Holiday Survival Guide
  • Holiday Survival Checklist
  • 4 Day Post Holiday Reset Plan & Shopping List
  • Personalized Digestive Evaluation  
  • 5 Modules
    • Digestion
    • Holiday Investment Strategies
    • Sleep, Stress, & Sips
    • Immune Support
    • How Sweet Are Your Holidays
  • Bonus Personalized Evaluations: Vitamin D, Added Sugar, Rainbow

$248

Payment Plan Below

Special Offer

Plus, You'll get Three Bonus Personalized Evaluations

Vitamin D
Evaluation
value $250

Added Sugar
Evaluation
Value $250

Rainbow
Evaluation
Value $250

Holiday Survival Course

5 Week Program
$2000
$ 248 One Payment
  • 6 Live Group Calls
  • Holiday Survival Guide
  • Holiday Survival Checklist
  • 4 Day Post Holiday Reset Plan & Shopping List
  • Personalized Digestive Evaluation
  • 5 Modules
  • Bonus Personalized Evaluations: Vitamin D, Added Sugar, Rainbow
Sale

Holiday Survival Course

5 Week Program
$2000
$ 130 2 Payments
  • 6 Live Group Calls
  • Holiday Survival Guide
  • Holiday Survival Checklist
  • 4 Day Post Holiday Reset Plan & Shopping List
  • Personalized Digestive Evaluation
  • 5 Modules
  • Bonus Personalized Evaluations: Vitamin D, Added Sugar, Rainbow
Sale