Finding a snack that’s both nutritious and delicious can be a challenge, but these Apricot Cinnamon Protein Balls check all the boxes! Whether you need a quick post-workout bite, an afternoon energy boost, or a healthy treat to satisfy your sweet tooth, this recipe is the perfect solution.
These protein balls are naturally sweetened with dates and apricots, providing a burst of natural energy along with fiber to keep you feeling full longer. Sunflower seeds add plant-based protein and healthy fats, while a touch of cinnamon enhances both flavor and digestion. Plus, the addition of vanilla protein powder gives these bites an extra protein boost, making them a great option for on-the-go nourishment.
Not only are these Apricot Cinnamon Protein Balls easy to make, but they’re also free from gluten, dairy, and refined sugar—so they fit into a variety of dietary lifestyles. With just a few wholesome ingredients and a simple no-bake method, you can whip up a batch in no time and have a nutritious snack ready whenever hunger strikes.
So grab your food processor and get rolling—these flavorful, protein-packed bites are about to become your new favorite snack!
Recipe
Makes about 10-15 balls
1 cup raw sunflower seeds
½ cup medjool dates, pitted and soaked for 10 minutes
½ cup dried apricots
1 teaspoon cinnamon
1 scoop vanilla protein powder
1 lemon, juiced
¼ cup dried unsweetened coconut flakes
How to Prepare
COMBINE INGREDIENTS. Add sunflower seeds, dates, apricots, cinnamon, protein powder, and lemon juice to a food processor or high-speed blender. Blend until well incorporated.
FORM BALLS. Scoop out and form 1-inch balls. Roll balls to coat in coconut flakes. Store in an airtight container in the refrigerator for up to 7 days.
Enjoy your Apricot Cinnamon Protein Balls!
