As the crisp fall air rolls in, there’s no better time to nourish your body with wholesome, plant-powered snacks that keep your energy steady and your mood bright. These Apricot & Coconut Energy Bars are the perfect balance of natural sweetness, chewy texture, and slow-release fuel — ideal for busy mornings, post-workout bites, or afternoon pick-me-ups.
Apricots bring a vibrant burst of flavor along with a boost of vitamin A, potassium, and antioxidants that support healthy skin and vision. Coconut adds a touch of tropical goodness plus healthy fats that help you feel full and energized. Together with hearty oats, rich in fiber and beta-glucans for heart health and sustained energy, these bars are a deliciously simple way to stay nourished through the season.
Made with just a handful of wholesome ingredients — and sweetened naturally with maple syrup — they’re free from refined sugars, dairy, and artificial additives. Pure, plant-based goodness you can feel good about in every bite.
Recipe
Serves 12
1.6 oz. (45g) dried apricots
0.9 oz. (25g) desiccated coconut
4 oz. (115g) porridge oats
2.1 oz. (60g) jumbo oats
5½ tbsp. maple syrup
2 tbsp. coconut oil
How to Prepare
Preheat the oven to 400°F (200°C). Line a baking tray with parchment.
In a large bowl, mix apricots, coconut, and oats.
In a saucepan, melt together coconut oil, and maple syrup over medium heat until gently bubbling. Pour the warm mixture over the dry ingredients and mix well.
Press the mixture evenly into the tray. Bake for 12-14 minutes until golden. Cool before cutting into bars.
