Baked Chicken Thighs In Mustard Sauce

Baked Chicken Thighs in Mustard Sauce

Are you looking for a flavorful and easy weeknight dinner that both adults and kids will love? Look no further than this delicious Baked Chicken Thighs in Mustard Sauce! This dish comes together quickly with only a few ingredients, yet is full of savory flavors. Succulent chicken thighs bake to perfection with a zesty mustard sauce coating every bite. Serve up your new favorite recipe alongside roasted vegetables and sweet potatoes for a meal the whole family will enjoy.


Serves 4

1½ lbs.  boneless, skinless chicken thighs

4.2 oz. shallots, sliced

Dijon marinade:

2 tbsp. Dijon mustard

2 tbsp. tomato paste

1 lemon, juiced

2 tbsp. olive oil

1 tsp. dried thyme

2 garlic cloves, finely chopped

1 tsp. salt

½ tsp. freshly ground black pepper, to taste

½ tsp. red pepper flakes

How to Prepare

Preheat the oven to 425°F.

Place the chicken in a large ovenproof dish.

Place all the marinade ingredients into a bowl and mix together.

Pour the marinade over the chicken and toss the chicken in the marinade a few times to ensure it is completely coated. Scatter the shallots over the chicken, poking them in between the thighs here and there.

Place the dish into the hot oven and bake the chicken, uncovered, for 25-30 minutes, until the chicken is cooked through. Remove from the oven and serve.

Share this post

Ready for a Reset?

Register for the WILDFIT 14 Day Reset.  Space is limited, Join Now!