The Beet Blast Smoothie is a vibrant, nutrient-rich blend designed to energize your day and support your well-being—naturally. Featuring a colorful medley of cooked beet, frozen berries, banana, coconut yogurt, and freshly squeezed orange juice, this smoothie delivers a wide range of vitamins, minerals, and antioxidants in one easy-to-enjoy glass.
Beets are a nutritional powerhouse, known for their ability to support heart health, enhance circulation, and help the body detox through naturally occurring nitrates and betalains. Paired with berries, which are rich in fiber and antioxidants, and banana, which contributes potassium and natural sweetness, this smoothie supports energy production and blood sugar stability without the need for added sugars.
The addition of coconut yogurt offers a dairy-free source of healthy fats and probiotics, promoting gut health and keeping the texture silky and smooth. Fresh orange juice provides a burst of vitamin C to support immune function, while ground flaxseed adds fiber and plant-based omega-3s to support digestion and hormonal balance.
Whether you’re starting your morning, replenishing after a workout, or just looking for a flavorful way to increase your fruit and vegetable intake, the Beet Blast Smoothie delivers. It’s refreshing, nourishing, and easy to customize—blend it just the way you like and enjoy the deep, earthy-sweet flavor with every sip.
Recipe
1 cooked beet, peeled & sliced
2.6 oz. frozen berries (blackberry & blueberry blend)
½ small frozen banana
5.3 oz. coconut yogurt
4 fl oz. freshly squeezed orange juice
½ cup ice
1 tbsp. Sweetener (optional)
1 tbsp. ground flaxseed
How to Prepare
Place all ingredients into a high speed blender and blend until smooth. Pour the smoothie into a glass and serve immediately.
