If you’ve been searching for the perfect way to start your day on a bright and energizing note—or need a refreshing pick-me-up to carry you through the afternoon slump—this Blueberry Beet Smoothie might just become your new go-to favorite. Not only is it bursting with bold color and naturally sweet, earthy flavor, but it’s also packed with a powerhouse of nutrients that support your body from the inside out.
At the heart of this smoothie are two superfoods that truly shine: beets and blueberries. Beets are well-known for their ability to support detoxification, boost stamina, and enhance heart health. Their vibrant red pigment isn’t just for show—it’s a sign of their rich antioxidant content and powerful anti-inflammatory properties. Blueberries, on the other hand, are beloved for their immune-boosting, brain-protective, and digestive-supporting benefits, making this dynamic duo a nutritional dream team.
Blended with creamy coconut yogurt, unsweetened almond milk, a touch of banana, and a scoop of plant-based vanilla protein powder, this smoothie is as satisfying as it is nourishing. Add in a tablespoon of hemp seeds for a boost of omega-3s and plant-based protein, and you’ve got a deliciously smooth, balanced drink that fuels your body, supports your immune system, and keeps you feeling great all day long.
Whether you’re fueling up post-workout, looking for a vibrant breakfast option, or simply wanting to sneak more veggies and antioxidants into your day, this smoothie has you covered. It’s quick to make, deliciously creamy, and wonderfully energizing—exactly what your body craves.
Recipe
2 cooked beetroot
½ cup frozen blueberries
½ banana
½ cup coconut yogurt
1 cup almond milk, unsweetened
1 scoop vanilla protein powder
1 tbsp. hemp seeds
How to Prepare
Place all ingredients into a high-speed blender and blitz until smooth. Serve immediately.
