Good nutrition is the cornerstone of living a healthy lifestyle, and smoothies are a great way to combine beneficial nutrients into one delicious treat. This blueberry hemp detox smoothie offers a rich blend of antioxidants, dietary fiber, and Omega-3 fatty acids – all working together to support your body’s natural processes for better health. Plus, it’s quick and easy to whip up in just five minutes! Whether you’re looking for an all-natural energy boost or want to give your immune system an extra boost during cold season, this smoothie is sure to invigorate both body and soul. This nutrient-dense refresher could be exactly what you need!
Recipe
2 cup blueberries, frozen
2 cup spinach, baby, loosely packed
1 banana, frozen and cut into chunks
2 Tbsp chia seeds
2 cup hemp milk, unsweetened
2 Tbsp cocoa powder, unsweetened
1 Tbsp hemp seeds
How to Prepare
Place all ingredients in blender and process until smooth.
