fbpx

Blueberry Protein Popsicles

Blueberry Protein Popsicles

There’s nothing quite like a refreshing popsicle on a warm day—but what if that frosty treat could also give your body a boost of nutrition? Enter these Blueberry Protein Popsicles, the perfect fusion of delicious flavor and functional fuel. Whether you’re looking for a healthy dessert, a midday pick-me-up, or a kid-friendly snack with benefits, these popsicles are about to become a staple in your freezer.

Made with just four simple, wholesome ingredients, these popsicles are as easy to make as they are satisfying to eat. They combine the creamy richness of coconut yogurt, the natural sweetness of honey, the vibrant burst of antioxidant-packed blueberries, and a scoop of vanilla protein powder to create a frozen snack that tastes like a treat—but works like a nutrient-dense mini-meal.

Perfect for pre- or post-workout recovery, or even as a healthy after-school option for kids, these popsicles prove that healthy eating doesn’t have to be boring or complicated. The protein helps to keep you fuller longer, the healthy fats in the coconut yogurt support energy and brain function, and the blueberries bring their well-known benefits for digestion, blood sugar balance, and immune health.

And the best part? You can make a whole batch in under 10 minutes (plus freezing time, of course). Simply blend, pour, and freeze—no fancy equipment or culinary skills required.

So go ahead—cool off, nourish your body, and enjoy a sweet little moment of self-care with these Blueberry Protein Popsicles. Once you try them, you’ll wonder how you ever lived without them.

Recipe

Serves 4

1.1 lbs. coconut yogurt

1 oz. vanilla protein powder

1 tbsp. honey

5.2 oz.  blueberries

Yogurt and Kefir Recipe Pack

How to Prepare

Place the yogurt, protein powder and honey into a bowl and mix to combine.

In a blender or food processor, puree the blueberries, then mix the puree in with the yogurt.

Pour the mixture into popsicle molds, insert sticks and place into the freezer until set.

Share this post

Cacao Almond Porridge

Cacao Almond Porridge

When you’re looking for a breakfast that’s both satisfying and nourishing, this Cacao Almond Porridge ticks all the boxes. Creamy,

Read More »
Chickpea Scramble

Chickpea Scramble

If you’re looking for a hearty, plant-based breakfast or a light lunch that’s full of flavor and packed with nutrients,

Read More »

Ready for a Reset?

Register for the WILDFIT 14 Day Reset.  Space is limited, Join Now!

Exploring Food as Medicine?

Discover What's Really Going On With Your Health

Take a quick 3-minute quiz to pinpoint what’s holding you back

Get a personalized action plan to start feeling your best