Broiled Fish with Fresh Tomato Mango Salsa

Broiled Fish with Fresh Tomato Mango Salsa

Elevate your dining experience with the exquisite combination of Broiled Fish paired with a vibrant Fresh Tomato Mango Salsa. This dish seamlessly marries the succulence of perfectly broiled fish with the freshness of a colorful salsa, creating a harmonious blend of textures and tastes. The delicate flakiness of the fish is complemented by the zesty combination of ripe tomatoes and juicy mango, delivering a burst of sweet and tangy notes that dance on your palate. Embark on a culinary journey that celebrates the essence of fresh, wholesome ingredients and the artful balance of flavors in every delectable bite.


Serves 4

2 small tomatoes, diced

1 mango, diced

½ red or yellow bell pepper, diced

½ small red onion, chopped

2 green onions, chopped

1 tbsp. lime juice

4 tbsp. cilantro, chopped

4 tbsp. parsley, chopped

sea salt & black pepper

4 white fish filets, (4.4oz./125g each) – e.g. tilapia, flounder or halibut

How to Prepare

In a bowl, mix together the diced tomatoes, mango, bell pepper, red onion, green onions and lime juice to create the salsa. Stir in the chopped cilantro and parsley, then season the salsa to taste with salt and set aside.

Preheat the broiler (grill) to high and position the rack about 6” from the heat source.

Season the fish filets lightly with salt and pepper, place on a foil-lined pan and broil for 5-8 minutes, depending on the thickness of the filets.

The fish is ready when it becomes opaque throughout and easily flakes with a fork.

Spoon the tomato mango salsa over the broiled fish filets and serve immediately.

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