Cantaloupe Cucumber Salad

Cantaloupe Cucumber Salad

Summer is in full swing and that means enjoying all the delicious fruits and vegetables that come with the season. This cantaloupe cucumber salad is a light and refreshing way to celebrate the warmer weather. The sweetness of the cantaloupe pairs perfectly with the coolness of the cucumbers, and the lime dressing gives it a zesty kick. So whether you’re having a backyard barbecue or just packing a healthy lunch for work, this salad is sure to hit the spot.


1 large cantaloupe, balled with a scoop

1 large cucumber, cut into thin ribbons

juice of one lemon or lime

2 Tbsp filtered water

pinch of sea salt

10 basil leaves, coarsely chopped

How to Prepare

1) Using a melon baller, create as many balls from the cantaloupe as possible and add them to a large salad bowl.

2) Cut the cucumber into thin ribbon strips with a knife or mandoline slicer. Add to the bowl.

3) Combine the lemon juice, water and salt in a small bowl and whisk to combine.

4) Add the lemon mixture and basil to the fruit and toss to combine.

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