Cauliflower Lime Rice

Cauliflower Lime Rice

If you’re looking for a tasty, low-carb alternative to traditional rice dishes, then look no further! Cauliflower Lime Rice is a deliciously light and refreshing twist on the classic carbohydrate side dish. With its zesty flavor combination of fresh limes and cauliflower, this recipe will fill your tummy with contentment – without having you worrying about excessive calories or excess carbs. Best of all, it’s easy to make and can be enjoyed in an array of different ways as part of lunch or dinner.


2 Tbsp olive oil

2 scallions, diced

1 head cauliflower, trimmed and grated

1/4 tsp salt

1/4 cup cilantro, chopped

2 limes, zested and juiced (for 2 tablespoons juice and teaspoon of zest)

How to Prepare

Chop scallions.

Trim cauliflower – Hold the entire head and shred on a box shredder to create rice. Alternatively, you can chop finely or place florets in a food processor and chop to resemble rice grains.

In a large skillet, heat olive oil over medium heat.

Sauté scallions until soft.

Add cauliflower to the skillet, cover and cook for 5-10 minutes, until soft, then add salt to taste.

Stir in lime juice, zest, and cilantro.

Share this post

Easy Lemon Garlic Cod

Easy Lemon Garlic Cod

https://youtu.be/m9oHTNUIbvI If you are looking for a delicious and easy weeknight dinner option, look no further than this easy lemon

Read More »

Ready for a Reset?

Register for the WILDFIT 14 Day Reset.  Space is limited, Join Now!


21 Day Walking Challenge

Daily Videos, Calendar, Workbook and Weekly Live Calls with Dr. Ryan