Cilantro Cauliflower Rice

Cilantro Cauliflower Rice

If you’re looking for a flavorful and healthy side dish to your dinner tonight, this cilantro cauliflower rice is the perfect solution! Perfectly tender-crisp and packed with flavor, it’s an incredibly easy way to get in your daily servings of vegetables while adding a major burst of deliciousness. Cauliflower rice has become a popular staple in many diets because it’s low calorie and high in vitamins and minerals. Try this quick recipe for an amazing dinner addition everyone will love!


1 head cauliflower

1/2 cup cilantro, fresh, finely chopped

1/2 cup red onion, finely chopped

1/4 cup bell pepper, yellow, finely chopped (green for WILDFIT spring)

1 Tbsp olive oil 

2 tsp sesame oil

salt, to taste

pepper, to taste

Scallions for garnish

How to Prepare

Remove outer leaves and stem from cauliflower and grate using a box grater. You can also use a food processor and process florets until the cauliflower resembles rice.

Chop cilantro, onion, and bell pepper. 

Add the chopped cauliflower and continue cooking until soft and translucent.

In a large skillet over medium heat, add both oils and sauté onion and bell pepper in until soft and fragrant. 

Place the cooked cauliflower in a bowl and toss with cilantro before serving.

Add salt and pepper to taste.

Garnish with chopped scallion

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