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Cinnamon Squash Smoothie

Cinnamon Squash Smoothie

Looking for a nutritious and cozy way to enjoy the flavors of fall? The Cinnamon Squash Smoothie is the perfect blend of warmth, sweetness, and health-boosting ingredients. This smoothie combines the natural richness of roasted butternut squash with aromatic spices like cinnamon and ginger, creating a delightful drink that’s as comforting as it is nourishing. Packed with fiber, antioxidants, and vitamins, this smoothie is not only a great on-the-go breakfast but also an energizing snack to keep you fueled throughout the day. With ingredients that support immune health, digestion, and even cancer prevention, this cinnamon squash smoothie is the perfect way to embrace the season while treating your body to a delicious, wholesome drink. Try it today and taste the goodness in every sip!

Recipe

1 cup + 1/4 cup packed roasted butternut squash (or 1 cup canned pureed squash)

1 cup + 1/2 cup almond milk

3-4 large medjool dates, pitted

1 Tbsp chia seeds

1-2 tsp cinnamon, to taste

1-1/2 tsp pure vanilla extract

1/2 tsp ground ginger

sprinkle of ground cloves

handful of ice cubes, or as needed

Smoothie Recipe Pack - Free Download

How to Prepare

To roast your squash, preheat oven to 400°F and line a baking sheet with parchment paper.

Slice the stem off the squash and slice the squash in half lengthwise. Scoop out the seeds with a spoon. Brush a bit of oil on the squash and sprinkle with a pinch of salt. Place squash on the baking sheet, cut side up, and roast for 35-50 minutes, until fork tender and golden brown on the bottom. Allow to cool.

Add all smoothie ingredients into a high speed blender and blend on high until smooth, adjusting the spices as needed. Serve immediately & enjoy!

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