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Gluten-Free Almond Flour Fish Sticks

Gluten-Free Almond Flour Fish Sticks

Looking for a healthier twist on a nostalgic favorite? These Gluten-Free Almond Flour Fish Sticks are a clean, protein-packed version of the classic comfort food we all know and love—without the breading, deep frying, or unnecessary additives. Made with just a handful of wholesome ingredients, they’re crispy on the outside, tender on the inside, and full of flavor in every bite.

Perfect for busy weeknights, meal prep, or even kid-friendly lunches, this recipe uses heart-healthy almond flour and simple spices like paprika and garlic powder to create a golden, crunchy coating—no gluten or processed breadcrumbs in sight. Plus, they’re air-fried to perfection, making them a lighter option that doesn’t skimp on texture or taste.

Whether you’re following a gluten-free diet, focusing on cleaner ingredients, or just trying to upgrade your comfort food lineup, these almond flour fish sticks are an easy, satisfying win. Serve them with your favorite dipping sauce, a fresh side salad, or tuck them into tacos or wraps for a fun mealtime twist.

Recipe

1 pound white fish (cod or halibut)

1 cup almond flour

1 egg

1 teaspoon paprika

1 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon pepper

How to Prepare

Cut fish into strips, pat dry.

Mix almond flour and seasonings in a bowl.

Beat egg in a separate bowl.

Dip fish in egg, then almond mixture.

Air fry 380°F for 8-10 minutes.

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