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Golden Milk Smoothie

Golden Milk Smoothie

Enjoy a delightful and nourishing blend with our Golden Milk Smoothie, perfect for a vibrant start to your day or a revitalizing afternoon pick-me-up. This smoothie combines the tropical sweetness of mango and banana with the creamy richness of almond milk and cashew butter. Infused with the warm, healing spices of turmeric, cinnamon, and ginger, and lightly sweetened with honey, this smoothie not only tastes delicious but also offers a burst of nutritional benefits. With a boost of protein from vanilla protein powder, this Golden Milk Smoothie is a balanced and flavorful way to fuel your body and soul. Enjoy the golden goodness in every sip!

Recipe

With a boost of protein from vanilla protein powder, this Golden Milk Smoothie is a balanced and flavorful way to fuel your body and soul. Enjoy the golden goodness in every sip!

Serves 1

1 cup mango, diced, frozen

½ banana, frozen

1 cup almond milk, unsweetened

1 scoop vanilla protein powder

1 tbsp. cashew butter

1 tsp. honey

½ tsp. ground turmeric

½ tsp. ground cinnamon

¼ tsp. ground ginger

How to Prepare

Place all the ingredients in a high speed blender and blitz until smooth. Serve immediately.

References

Curcumin: A Review of Its’ Effects on Human Health [Link]

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