Grilled Asparagus with Lemon Thyme Dressing is the perfect dish to elevate your meals with minimal effort. Asparagus, a nutrient-packed vegetable, is often overlooked, but its flavor and health benefits are unmatched. When paired with the zesty, fresh combination of lemon and thyme, this recipe transforms the humble vegetable into a flavorful sensation. Grilling the asparagus adds a smoky depth that perfectly complements the bright acidity of the dressing, making each bite a delicious balance of flavors. Whether you’re preparing a light weeknight dinner or an elegant side dish for a gathering, this Grilled Asparagus with Lemon Thyme Dressing offers something special that’s sure to impress.
Let’s dive deeper into the benefits of the key ingredients. Asparagus is not only rich in antioxidants but also provides excellent digestive support, promotes heart health, and has anti-inflammatory properties. The addition of lemon amplifies the dish’s health benefits with its ability to boost the immune system, improve skin health, and assist with weight loss. The thyme used in the dressing adds a subtle earthiness while also contributing to digestive health and offering antibacterial benefits. Together, these ingredients not only create a dish bursting with flavor but also pack a punch of nutrients that make this recipe a true powerhouse. Whether you’re already a fan of asparagus or looking to try something new, this grilled dish is sure to become a go-to favorite for its simplicity, taste, and wellness benefits.
Recipe
1 1/2 lb asparagus, tough ends removed
3 Tbs olive oil
2 tsp Dijon mustard
1 1/2 Tbs red wine vinegar
1 lemon, zest and juice 1 tablespoon
1 tsp thyme, dried
salt, to taste
pepper, to taste
How to Prepare
Trim tough ends from asparagus.
Zest and juice lemon.
Add oil, mustard, vinegar, lemon juice, 1/2 teaspoon zest, and thyme to a small mason jar. Shake to combine.
Drizzle asparagus with half the dressing and toss to coat.
Grill until asparagus turns bright green and tops begin to brown.
Remove from grill and drizzle with remaining dressing.
Season with salt and pepper to taste.
