fbpx

Grilled Vegetable Salad With Tuna

Grilled Vegetable Salad With Tuna

If you’re looking for a nutritious, yet delicious lunch or dinner that’s super easy to make, look no further than this Grilled Vegetable Salad with Tuna! This flavourful salad is loaded with protein and packed with freshness from the grilled vegetables. All your favorite crunchy textures blend harmoniously together while the tuna adds an irresistible boost of flavor – it’s perfect when served either warm or cold. Plus, its simple preparation requires minimal cooking skills so anyone can whip it up in just 20 minutes. So if you want a meal that’s tasty, healthy and fuss-free to put on the table tonight – then keep reading for our memorable take on Grilled Vegetable Salad With Tuna!

Recipe

1 lemon 

¾ cup  tuna pieces in olive oi

l ½ cup  fresh mint

1 garlic clove, crushed

 2 zucchinis

 2 ¾ cups asparagus

½ cup  pistachio nuts, peeled and chopped

How to Prepare

Clean the lemon, grate the skin and squeeze out the juice. Drain the tuna, but save the oil for later.

Remove the leaves from the sprigs of mint and place in a high cup with the lemon zest, lemon juice, and tuna oil. Add in the garlic and blend until smooth. Season with salt and pepper.

Cut the zucchinis into slices and sprinkle with salt and pepper. Heat the grill pan and grill the zucchini for 6 minutes, turning halfway. Then cook the asparagus for 4 minutes, turning halfway.

Place the vegetables in a bowl and add in the marinade. Mix gently until covered.

To serve, divide veg and tuna between plates and top with chopped pistachio nuts.

WILDFIT Snack Pack

WILDFIT
Snack Pack

FREE Download

Quick and Easy WILDFIT Snack Recipes. 

Download Your Free Copy Now!
 

Share this post

White Bean Soup

White Bean Soup

When the weather turns chilly, there’s nothing more comforting than a warm bowl of homemade soup. This White Bean Soup

Read More »

Ready for a Reset?

Register for the WILDFIT 14 Day Reset.  Space is limited, Join Now!

Ready to blend your way to a healthier you?  For one week, we’ll be mixing up delicious, nutrient-packed smoothies that will boost your energy, improve your mood, and nourish your body. 
 Register to get your free recipe pack and start today.