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Immune Boosting Green Smoothie

Immune Boosting Green Smoothie

It’s no wonder we are having an immune crisis – from poor nutrition to lack of sleep, our bodies’ natural defenses can become compromised and leave us vulnerable to illnesses like colds or flu. Fortunately, there is something you can do about it: consuming healthy foods that give your immune system the nourishment it needs! One delicious way to boost your immunity is by drinking green smoothies. Filled with fresh fruits and vegetables high in vitamins and minerals, these drinks have been proven to help fight off infections naturally while also providing a range of other health benefits. In this post, learn how you can reap all the great rewards that green smoothies offer by finding instructions for making a delicious recipe full of powerful ingredients!

Recipe

1 large handful of spinach

1 thumb size piece of ginger

2 medjool dates

2 oranges, juiced

1/2 lemon, juiced

1/4 tsp turmeric powder

handful of ice

How to Prepare

•Add all ingredients to a high powered blender, (We like the Vitamix).

•Blend on high until smooth.

•Enjoy!

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