Looking for a vibrant, nutrient-packed salad that’s both comforting and fresh? This Kale Salad With Roasted Beets and Apple is the perfect dish for fall, combining earthy kale with the natural sweetness of roasted beets and apples. The warm roasted beets bring depth to the salad, while the crisp, refreshing apples provide a delightful contrast. Topped with creamy avocado, a drizzle of zesty Lemon Dijon Dressing, and a sprinkle of nutrient-rich hemp seeds, this salad becomes a satisfying, balanced meal that’s as delicious as it is healthy. Not only does it make a stunning addition to your dinner table, but it’s also easy to whip up, making it a great choice for a weeknight dinner or a weekend gathering. Packed with antioxidants, healthy fats, and fiber, this salad supports everything from heart health to digestive wellness. Give it a try today and treat yourself to a flavorful, nourishing meal!
Recipe
How to Prepare
PREHEAT OVEN. Preheat the oven to 400 degrees Fahrenheit.
ROAST BEETS. Trim the ends of the beets and scrub them clean. Wrap each beet individually in aluminum foil and place in a baking dish. Bake the beets for about 50 to 60 minutes. Halfway through cooking, poke the beets with a knife or fork to judge the remaining cooking time.
CHOP BEETS. Once the beets are done, remove them from oven and take out of foil. Cool beets enough to handle, then peel away the skin and chop into bite-sized pieces.
ASSEMBLE SALAD. Add chopped kale and avocado to a large serving bowl. Add the Lemon Dijon Dressing and massage the salad until the kale is wilted and the ingredients are well mixed. Top the salad with chopped beets, apples, and hemp seeds before serving.
Enjoy your Kale Salad With Roasted Beets And Apple!
