Looking for a smoothie that’s not only refreshing but also packed with nutrients? Our Lemon Blueberry Chia Smoothie offers the perfect blend of vibrant flavors and health benefits. This smoothie combines antioxidant-rich blueberries, fiber-packed chia seeds, and the tangy zest of fresh lemon to give you an energizing and delicious start to your day.
Blueberries are known for their powerful antioxidant properties, helping to protect the body from oxidative stress and inflammation while supporting brain health. The chia seeds provide a boost of omega-3 fatty acids, which are great for heart health, as well as fiber to help keep you full and satisfied. Fresh lemon juice adds a refreshing burst of vitamin C, supporting your immune system and promoting healthy skin. To round it all off, the vanilla plant-based protein powder gives this smoothie a creamy texture while fueling your muscles with plant-powered protein.
Whether you’re looking to power through a busy morning or recover after a workout, this Lemon Blueberry Chia Smoothie is the perfect way to nourish your body and indulge your taste buds. Ready to blend up something healthy and delicious? Let’s dive in!
Recipe
7.4 oz. (210g) frozen blueberries
½ frozen banana
1 tbsp. chia seeds
3 tbsp. fresh lemon juice
1 tsp. lemon zest
1½ tsp. cinnamon
12 fl oz. (360ml) almond milk, unsweetened
1 oz. (30g) vanilla plant-based protein powder
How to Prepare
Add all ingredients to a high-speed blender.
Blend on high for 30-60 seconds until completely smooth.
Pour into a glass and enjoy.
