Lemony Chickpea & Zucchini Salad

Looking for a refreshing way to eat clean and feel energized? This Lemony Chickpea & Zucchini Salad is a vibrant, nutrient-packed dish that proves healthy eating doesn’t have to be complicated or bland. With crisp, spiralized zucchini noodles, protein-rich chickpeas, and a creamy lemon-tahini dressing, this salad is bursting with flavor, texture, and plant-powered nutrition.

What makes this dish stand out is its simplicity and versatility. It’s naturally vegan, gluten-free, and perfect for warm weather lunches, quick dinners, or make-ahead meal prep. The zucchini noodles are light and hydrating, packed with antioxidants, potassium, and anti-inflammatory properties, making them an excellent low-calorie alternative to traditional pasta. Their crisp texture pairs beautifully with the creaminess of tahini and the bright acidity of fresh lemon juice, which not only boosts flavor but also supports immune health, skin vitality, and digestion.

Chickpeas add a satisfying bite and a strong dose of plant-based protein and fiber, supporting blood sugar balance and keeping you fuller for longer. Tossed with tamari and sesame oil, the dressing adds a subtle umami depth that elevates every bite, while a sprinkle of red pepper flakes gives the salad just the right amount of heat. Finished with fresh parsleyfor added antioxidants and flavor, this dish is both grounding and energizing.

Whether you’re following a plant-based diet or simply looking to add more fresh, whole foods into your meals, this Lemony Chickpea & Zucchini Salad is a go-to recipe. It’s bright, filling, and full of functional ingredients that fuel your body while pleasing your palate.