Looking for a hearty, flavorful, and nutrient-dense alternative to traditional burgers? This Lentil Burger with Grilled Pineapple and Mixed Greens is a game-changer! Packed with plant-based protein, fiber, and immune-supporting nutrients, this burger offers a satisfying bite while nourishing your body.
Lentils are a fantastic source of protein and fiber, making them an excellent base for a wholesome, meat-free patty. They support stable blood sugar levels, promote heart health, and provide essential minerals like iron and folate. To elevate the flavor, we’re adding sweet and smoky grilled pineapple, which brings a burst of natural sweetness and anti-inflammatory benefits. Topped with fresh, crisp mixed greens, this burger isn’t just healthy—it’s incredibly delicious and satisfying.
The best part? These lentil burgers are easy to make and can be grilled or pan-fried, making them perfect for any season. Whether you’re hosting a summer BBQ or just want a nutrient-packed meal on a busy weeknight, this recipe is a fantastic option. Pair it with your favorite dressing or a side of roasted veggies for a complete, wholesome meal.
Ready to take your plant-based burger game to the next level? Let’s get cooking!
Recipe
How to Prepare
Combine lentils, onion, garlic, flax, sea salt, thyme, and curry powder in a large mixing bowl. Mash the ingredients well with a fork and form into burger patties. Add water or vegetable broth if the mixture is dry. Melt coconut oil in pan over high heat. Fry each burger until brown on both sides (about 3 to 5 minutes per side). Once the burgers are done, set to the side. Briefly fry the pineapple slices for about 2 minutes per side and place on top of the burgers. Serve with mixed greens and your favorite salad dressing.
Enjoy your Lentil Burger With Grilled Pineapple!
