fbpx

One Pot Veggie Medley Stew

One Pot Veggie Medley Stew

If you’re looking for a comforting, easy-to-prepare vegetarian meal that will burst with flavor and color, then look no further than this delicious One Pot Veggie Medley Stew. Packed with wholesome veggies, bathed in an herby  broth and cooked to perfection in one pot – this stew is the perfect fuss free comfort food recipe to enjoy any day of the week! Bursting with classic Italian flavors from garlic & basil – it is guaranteed to become a regular household favorite. So grab your ingredients, get ready for serious comfort food cravings & come join me in creating this tasty feast!

Recipe

Serves 4

1 tablespoon coconut oil

1 large onion, chopped

4 garlic cloves, chopped

2 zucchini, chopped

1 large leek, chopped

1 fennel bulb, chopped

1 carrot, chopped (optional)

2 cups vegetable broth

1 bunch Swiss chard

1 cup basil leaves, roughly chopped

1 teaspoon red chili flakes (optional)

½ bunch parsley, finely chopped

How to Prepare

Add coconut oil to a large soup pot over medium heat. When the oil has melted, add onion and garlic. Stir for about 3 minutes. Then add zucchini, leek, fennel, and carrot. Stir for about 5 minutes, then add vegetable broth. Cover and simmer for about 15 to 20 minutes or until the vegetables are soft. Uncover and add the Swiss chard, basil, and chili flakes (optional). Stir well and cook on high heat for another five minutes to allow some of the liquid to evaporate. Stir in chopped parsley before serving.

WILDFIT Snack Pack

WILDFIT
Snack Pack

FREE Download

Quick and Easy WILDFIT Snack Recipes. 

Download Your Free Copy Now!
 

Share this post

Tropical Acai Bowl

Tropical Acai Bowl

Are you looking for a nutritious, delicious and easy breakfast option? Look no further than the tropical acai bowl. Made

Read More »
Roasted Mushrooms

Roasted Mushrooms

If you’re looking to unleash the inherent flavor of mushrooms, then roasting them is definitely the way to go. Roasted

Read More »
Green Shakshuka

Green Shakshuka

Wake up to a delicious and healthy breakfast that is sure to make your taste buds sing! This Green Shakshuka

Read More »
Classic Hummus

Classic Hummus

Craving a classic Middle Eastern dish that is easy to prepare and healthful? Then you should try making hummus! This

Read More »

Ready for a Reset?

Register for the WILDFIT 14 Day Reset.  Space is limited, Join Now!