Looking for a healthy, delicious, and nutrient-packed appetizer? This pumpkin seed pesto with fresh veggie sticks is the perfect choice! Not only is it incredibly easy to make, but it’s also bursting with vibrant flavors and packed with essential nutrients. Whether you’re hosting a gathering, meal-prepping for the week, or simply craving a wholesome snack, this pesto will quickly become a favorite in your kitchen. Made with fresh basil, parsley, and nutrient-dense pumpkin seeds, it’s a powerhouse of antioxidants, heart-healthy fats, and immune-supporting vitamins. Plus, it’s completely dairy-free, making it a great option for those with dietary restrictions. Pair it with crunchy veggie sticks for a satisfying snack, or use it as a dip, spread, or sauce to elevate your meals. However you enjoy it, this pesto is sure to be a flavorful and nourishing addition to your recipe collection!
Recipe
How to Prepare
Soak pumpkin seeds in hot water for 1 hour. Drain well and discard water.
Add seeds, basil, parsley, garlic, lemon juice, oil, salt and pepper to a food processor or blender. Puree until smooth. Serve pumpkin seed pesto chilled or at room temperature with veggies for dipping.
