Roasted Breakfast Vegetables

Roasted Breakfast Vegetables

Roasting is one of the easiest ways to prepare vegetables. All you need is a baking sheet and some simple seasonings, and you can create a healthy, delicious side dish in no time. This recipe for roasted breakfast vegetables features nutritious options like sweet potatoes, bell peppers, and onions. They’re perfect for pairing with your morning eggs, and they’ll give you the energy you need to start your day off right. So why not give this easy recipe a try? You may just find yourself adding roasted vegetables to your regular breakfast routine.


4 cups sweet potatoes, cut into 1″ cubes

4 cups brussel sprouts, halved

1 red bell pepper, chopped

1 red onion, chopped

6 whole garlic cloves, halved

8 oz whole mushrooms, quartered

3 Tbsp extra virgin olive oil

1-1/2 tsp sea salt

1/4 tsp black pepper

1 Tbsp balsamic vinegar

*other veggies to consider: carrot, zucchini, tomato and squash

How to Prepare

Preheat the oven to 400F degrees.

Toss all the ingredients on a sheet pan and make sure all vegetables get coated well.

Bake for 25 minutes, toss and bake for another 20 minutes.

Serve alone, in a gluten free wrap, or with your favorite protein.

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