fbpx

Rosemary Chicken Patties

Rosemary Chicken Patties

Looking for a new, healthy recipe to add to your repertoire? These rosemary chicken patties are easy to make and absolutely delicious. They’re perfect for a quick weeknight meal or a fun weekend brunch. Plus, they’re loaded with protein and low in carbs, making them the perfect choice for those on a keto diet. Give them a try today!

Recipe

Serves 4

1 pound ground chicken

2 cloves minced garlic

2 scallions, minced

1 teaspoon crushed rosemary

¼ teaspoon ground allspice

2 teaspoons Dijon mustard

Sea salt and black pepper, to taste

1 tablespoon coconut oil

How to Prepare

Add all ingredients (except oil) to a medium mixing bowl. Gently mix well to combine evenly, then form into 8 patties.

Heat oil in a large skillet over medium-high heat. When hot, add patties. Cook for 5 minutes on each side or until golden brown and cooked through. Enjoy with your favorite side dish.

WILDFIT Snack Pack

WILDFIT
Snack Pack

FREE Download

Quick and Easy WILDFIT Snack Recipes. 

Download Your Free Copy Now!
 

Share this post

Pear Smoothie

Pear Smoothie

If you are looking for a refreshing and nutritious snack, look no further than this pear smoothie. Packed with fiber,

Read More »

Ready for a Reset?

Register for the WILDFIT 14 Day Reset.  Space is limited, Join Now!