This vibrant Smoked Salmon & Strawberry salad is more than just a feast for the eyes—it’s a functional food powerhouse. Combining the anti-inflammatory benefits of omega-3-rich smoked salmon with antioxidant-packed strawberries, this dish supports everything from heart and brain health to skin vitality and blood sugar balance.
The addition of plant-based mozzarella, leafy greens, and fresh basil rounds out the meal with fiber, calcium, and gut-friendly polyphenols. Topped with a simple honey-lemon dressing, it strikes the perfect balance between sweet, savory, and refreshing—ideal for a light lunch or a nourishing dinner.
Whether you’re supporting metabolic health, looking to stabilize energy, or just want a low-carb meal that actually satisfies, this salad delivers both flavor and function.
Recipe
Serves 2
For the salad:
4 handfuls mixed greens
3.5 oz. (100g) smoked salmon, torn
Handful plant based mozzarella, chopped (We like Miyokos)
10 strawberries, halved
handful basil leaves
For the dressing:
1 tbsp. Honey
1 tbsp. olive oil
1 tbsp. lemon juice
1 tsp. honey mustard
How to Prepare
Divide the lettuce leaves between two plates. Add the torn smoked salmon and mozzarella as well as the strawberries and basil leaves.
Mix all the dressing ingredients and drizzle over the salads. Season with freshly ground black pepper and serve.
