Are you looking for a delicious and healthy alternative to regular jams and jellies? If so, then strawberry & chia seed jam is just what you need! Not only does this delightful recipe have the sweet flavor of ripe strawberries but it’s full of nutritional goodness too. Loaded with fiber, antioxidants, fatty acids, omega 3s and more – this homemade Jam boasts significantly more health benefits than store bought brands. Plus it’s easy to make with our detailed step-by-step instructions included in this blog post! Give your oatmeal some zing by trying out Strawberry & Chia Seed Jam – yum!
14 oz. strawberries, fresh
2 tbsp. chia seeds
1 tbsp. lemon juice
2 tbsp. honey or maple syrup
How to Prepare
Heat fruits in a small pot over medium-high heat, stirring occasionally, until the fruits begin to break down, about 10 minutes.
Use a wooden spoon to mash the fruit to your desired consistency.
Stir in the chia seeds, lemon juice, and sweetener until combined.
Remove from heat and let cool for 5 minutes.
The jam will thicken as it cools.
Serve immediately, or transfer the jam to a sealed container and refrigerate it for up to 1 week, or freeze it for up to 3 months.