When you’re craving something sweet, satisfying, and actually good for you, look no further than this Strawberry Protein Chia Pudding—a delicious blend of real fruit, nourishing fats, and plant-based protein that’s as beautiful as it is beneficial. Whether you’re fueling your morning, recharging after a workout, or just need a mid-day energy boost, this creamy, strawberry-packed pudding has you covered.
Made with just a few simple ingredients—frozen strawberries, coconut milk, chia seeds, and a scoop of your favorite vanilla protein powder—this recipe delivers a powerful punch of nutrients without added sugars or complicated prep. It’s loaded with fiber and omega-3s from chia seeds to support digestion and keep you full, while the strawberries bring a bright burst of natural sweetness and antioxidants that support skin and heart health. Plus, the healthy fats from coconut milk make this pudding extra satisfying and ultra-creamy.
One of the best things about this recipe? It’s completely customizable and perfect for meal prep. Just mix it up in minutes, pop it in the fridge, and enjoy whenever hunger hits. You can serve it chilled, top it with granola, nuts, or fresh berries—or just grab a spoon and dig in. It’s a treat that feels indulgent but fuels your body with everything it needs to thrive.
Whether you’re following a high-protein diet, eating plant-based, or simply looking for clean, easy snack options, this Strawberry Protein Chia Pudding is a must-try. Healthy eating has never tasted this good!
Recipe
How to Prepare
Blitz the strawberries, coconut milk, protein powder and maple syrup in a high speed blender or food processor.
Add the chia seeds and mix well. Leave to thicken in the fridge for 10 minutes, mixing 2-3 times, to ensure it thickens evenly.
Serve straight away or store in a refrigerator.
PRO TIP:
If you leave the pudding in the fridge overnight, you might want to add some extra coconut milk to it before serving as it will become more thick as the chia seeds absorb the liquid.
