Summer Minestrone Soup

Summer Minestrone Soup

Summer is the perfect time to enjoy a delicious and healthy minestrone soup. This hearty soup is packed with fresh vegetables. It’s the perfect dish for a summer potluck. Plus, it’s easy to make and can be tailored to your own personal taste preferences. So why not give summer minestrone a try this year? You won’t be disappointed!


Serves 4

1 tablespoon coconut oil

1 large onion, chopped

2 carrots, chopped

1 celery rib, chopped

2 garlic cloves, chopped

2 large zucchini, chopped

1 15-ounce can cannellini beans, drained and rinsed

½ pound fresh green beans, chopped

1 bay leaf

2 teaspoons dried thyme

1 teaspoon dried basil

1 32-ounce container of vegetable broth

sea salt and black pepper to taste

½ bunch parsley, chopped

How to Prepare

Place coconut oil in a large soup pot and melt over medium heat. Add onions, carrots, and celery. Cook until fragrant (about 3 minutes). Add garlic, zucchini, canned beans, green beans, bay leaf, thyme, basil, and vegetable broth. Mix well and cover. Simmer for about 20 minutes or until the vegetables are cooked through. Season with sea salt and pepper as needed. Add chopped parsley and serve.

WILDFIT Snack Pack

Snack Pack

FREE Download

Quick and Easy WILDFIT Snack Recipes. 

Download Your Free Copy Now!

Share this post

Beet Blast Smoothie

Beet Blast Smoothie

Introducing a vibrant and nutritious delight: the Beet Blast Smoothie! Packed with wholesome ingredients and bursting with flavor, this refreshing

Read More »
Baked Chicken Cacciatore

Baked Chicken Cacciatore

https://youtu.be/h9Z_WmVq7yo Looking for a hearty, flavorful dish to add to your dinner rotation? Look no further than this mouthwatering Baked

Read More »

Ready for a Reset?

Register for the WILDFIT 14 Day Reset.  Space is limited, Join Now!


5 Day

Metabolic Jumpstart Challenge

✅ Daily Action Items

✅ Recipes & Workouts

✅ Fire Up Your Metabolism