
If you’re looking for a quick, tasty, and health-packed breakfast, these Sunny Spinach Toasts are a perfect choice! Featuring a base of gluten-free bread, topped with fresh spinach, creamy avocado, and a perfectly fried egg, this dish offers a powerful combination of nutrients that support overall well-being. Not only is it a delicious way to start your day, but it’s also a great way to give your body the vitamins and minerals it needs. The spinach provides essential antioxidants, while avocado brings healthy fats to the table. Plus, the fried egg adds a boost of protein, making this dish a balanced, energy-boosting meal. Whether you’re looking to fuel up for the day ahead or simply enjoy a flavorful breakfast, this recipe is a nutritious choice that’s easy to customize to suit your tastes.
Recipe
Serves 1
2 slices gluten-free bread, toasted (We like Base Culture)
1 avocado, mashed
Juice of ¼ lemon
½ cup baby spinach, chopped
Sea salt and black pepper, to taste
2 eggs, fried to your desired doneness

How to Prepare
Place toasts on a flat surface. Mix mashed avocado, lemon juice, spinach, salt, and pepper in a small bowl. Spread the mixture onto the toasts, then top each with a fried egg.
Enjoy your Sunny Spinach Toasts!