When it comes to comfort food and sweet treats, few things can beat the satisfaction of a rich, fudgy brownie. Our Sweet Potato & Black Bean Brownies offer a delicious twist on the classic dessert, combining the natural sweetness of sweet potatoes and black beans with rich chocolate and walnuts. These brownies are as satisfying as they are wholesome, offering a delightful balance of flavor and texture.
The sweet potatoes provide a creamy base while offering immune-boosting antioxidants and blood sugar support, while the black beans contribute plant-based protein and fiber. The addition of dark chocolate ensures that these brownies still have the rich, decadent taste we all love, making them the perfect treat for any occasion.
This easy-to-make recipe uses simple, wholesome ingredients that come together in no time. Whether you’re craving a snack or a sweet treat to share, these Sweet Potato & Black Bean Brownies are a great choice that everyone will enjoy. So grab your mixing bowl, preheat the oven, and get ready to enjoy a batch of brownies that are as delicious as they are nourishing!
Recipe
9 oz. sweet potato
1 14oz. can black beans, drained
½ cup walnuts
3.5 oz. coconut sugar
3.5 oz. dark chocolate, chopped
3 tbsp. olive oil
How to Prepare
Peel, chop and boil the sweet potatoes until they are soft. Set aside to cool. 2. Heat the oven to 360°F (180°C) and prepare an 11×7- inches (28x18cm) baking tin lined with baking paper.
Place the cooled sweet potatoes, black beans, walnuts, sugar and chocolate into a food processor and blitz until smooth. Next add in the olive oil and blitz again.
Transfer the batter into the baking tin and bake for 50 minutes. Remove from the oven and allow to cool completely on a wire rack, before cutting into 12 squares. Store in an airtight container.
Enjoy your Sweet Potato & Black Bean Brownies!
