fbpx

Sweet Potato & Black Bean Brownies

Sweet Potato & Black Bean Brownies

Brownies are a classic dessert, and for good reason – they’re delicious! In this recipe, we’ve added sweet potatoes and black beans to the mix to create a healthier version that’s still just as satisfying. So if you’re looking for a new go-to brownie recipe, be sure to try out these sweet potato and black bean brownies!

Recipe

9 oz. sweet potato

1 14oz. can black beans, drained

½ cup  walnuts

3.5 oz. coconut sugar 

3.5 oz. dark chocolate, chopped

3 tbsp. olive oil

Brownies Bars Bites Free Recipe Pack

How to Prepare

Peel, chop and boil the sweet potatoes until they are soft. Set aside to cool. 2. Heat the oven to 360°F (180°C) and prepare an 11×7- inches (28x18cm) baking tin lined with baking paper. 

Place the cooled sweet potatoes, black beans, walnuts, sugar and chocolate into a food processor and blitz until smooth. Next add in the olive oil and blitz again.

Transfer the batter into the baking tin and bake for 50 minutes. Remove from the oven and allow to cool completely on a wire rack, before cutting into 12 squares. Store in an airtight container.

Share this post

White Bean Soup

White Bean Soup

When the weather turns chilly, there’s nothing more comforting than a warm bowl of homemade soup. This White Bean Soup

Read More »

Ready for a Reset?

Register for the WILDFIT 14 Day Reset.  Space is limited, Join Now!

Ready to blend your way to a healthier you?  For one week, we’ll be mixing up delicious, nutrient-packed smoothies that will boost your energy, improve your mood, and nourish your body. 
 Register to get your free recipe pack and start today.