Looking for a delicious and healthy alternative to traditional bolognese sauce? Look no further than this turkey bolognese! Packed with flavor, this dish is perfect for a quick and easy weeknight meal. Plus, it’s low in calories and high in protein, making it the perfect choice for those looking to eat healthy.
Unlike its beef counterpart, turkey bolognese offers a lighter yet equally satisfying option that won’t weigh you down. The lean ground turkey absorbs all the classic Italian seasonings beautifully, while adding a subtle depth that complements any pasta shape. Whether you’re serving it over gluten-free spaghetti or zucchini noodles, this versatile sauce delivers the same comforting warmth as traditional bolognese, but with a modern, health-conscious twist.
Best of all, this recipe comes together in under an hour, making it ideal for busy families or meal prep enthusiasts. The leftovers taste even better the next day as the flavors continue to develop. Give it a try tonight, and discover why turkey bolognese is becoming a favorite in homes across the country!
Recipe
How to Prepare
Heat the oil in a large pot over medium heat. Cook the ground turkey for 5-7 minutes until starting to brown. Remove from pan and set aside, reserving the juices.
To the same pan, add carrots, garlic, onion and celery. Sauté until onions are softened, about 5 minutes. Add back the cooked turkey, along with chopped tomatoes, the spices and herbs. Season to taste with salt & pepper. Stir to combine, and bring to a boil, then reduce to low heat and simmer for 45 minutes, stirring occasionally.
Serve over pasta, zucchini noodles, in stuffed pepper or baked zucchini boats.
