Vegetable Stir Fry

Vegetable Stir Fry

Do you find yourself stuck in a cooking rut, making the same dishes all the time? If so, it might be time to step out of your comfort zone and try something new! Vegetable stir fry is always an easy dish that’s sure to please. Not only is it colorful and tasty, but it’s also extremely versatile – depending on which vegetables you choose and what seasonings you use, there are an endless number of possibilities for mix-and-match combinations. Plus, stir fry offers a great way to get those daily servings of nutritious veggies into your diet. Ready to give this quick yet delicious dish a try?


Serves 2

1 tablespoon coconut oil

1 small red onion, chopped

1 fennel bulb, sliced

1 medium-sized head bok choy, chopped 

1 cup sliced purple cabbage

2 cups of chopped broccoli 

1-inch piece of ginger, grated

1 bell pepper, cut into strips

sea salt and black pepper to taste

1 bunch cilantro, chopped

juice of 1 lime

2 cups cauliflower rice, cooked

How to Prepare

Melt coconut oil in a large sauté pan over medium heat. Add onion and sliced fennel. Sauté for about 5 minutes, then add sliced bell pepper and broccoli. Sauté for another 3 minutes, then add chopped bok choy and cabbage. Season with ginger, sea salt, and black pepper. Mix well and cover. Let the mixture cook down for about 5 minutes. Toss with chopped cilantro and lime juice before serving. Serve with a side of cauliflower rice. 

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