Very Berry Salad

Very Berry Salad

If you’re looking for a healthy and delicious salad to add to your summer menu, look no further than this Very Berry Mason Salad. This salad is loaded with fresh berries, avocado, and crunchy almonds, making it the perfect meal or side dish. Plus, it’s easy to prepare and can be customized to your liking.  It also does well in mason jars. Give this salad a try today!


Serves 2

1 can BPA-free lentil beans, drained and rinsed

1 avocado, diced

¼ cup Dressing of choice (Try our Tahini Garlic Dressing here

1 small red onion, sliced

2 celery stalks, diced

1 cucumber, chopped

½ cup sliced strawberries

1 cup fresh blueberries

3 cups baby spinach

¼ cup flat leaf parsley, chopped

¼ cup sliced almonds or chopped nuts of your choice

Optional plant based cheese

How to Prepare

To package in mason jars, divide and layer ingredients in the order listed into two mason jars. Cover with a tight lid and refrigerate until ready to use. Immediately before eating, shake the jar gently to incorporate the dressing throughout. Eat right out of the jar or pour into a serving bowl.

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