Free Guide
What’s Your Hormone Type?
A free assessment that sorts your symptoms into one of four estrogen and progesterone patterns, so you finally know which direction yours are tipping.
One week you are weepy and swollen and your period could power a small town. The next you are wired, sleepless, and snapping at people you love. You have been told it is “just hormones” so many times the phrase has lost all meaning. It is hormonal. But which way, and why, is the part nobody stops to answer.
This is for you if:
- Your mood, sleep, and body seem to run on a monthly schedule you did not choose.
- You have been told it is “just hormones” without anyone saying which way they are tipping.
- You have tried a fix that worked for a friend and it left you feeling worse.
- You want to know your actual pattern before you try one more thing.
What the assessment does for you:
- Sorts what you are feeling into the four patterns I see most in practice.
- Helps you tell estrogen dominance from estrogen deficiency, which need opposite support.
- Shows you the likely drivers behind your pattern.
- Points you to the testing worth asking for, timed the right way.
Most hormone quizzes give everyone the same vague “you might be imbalanced” and sell a supplement. I built this like the sorting tool it is, from the patterns I actually see in women, because knowing your direction is where real help starts. It will not diagnose you. It will stop you from guessing.