Start your morning with a naturally sweet, nutrient-dense bowl of Banana Bread Breakfast Oats—a wholesome recipe inspired by the comforting flavors of classic banana bread. Made with mashed banana, warming cinnamon, crunchy pecans, and a creamy swirl of coconut yogurt, this no-bake breakfast offers a balanced combination of complex carbs, healthy fats, fiber, and plant-based protein to support sustained energy throughout the day.
This easy overnight oat recipe is ideal for busy mornings, meal prep, or simply building a more consistent and nourishing breakfast routine. Bananas provide potassium and prebiotic fiber for digestive health and hydration, while oats offer beta-glucan fiber to help support heart health and blood sugar balance. The addition of pecans brings satisfying texture along with minerals and antioxidants, and coconut yogurt offers gut-friendly probiotics and healthy fats.
Simple to make and satisfying to eat, these Banana Bread Breakfast Oats are a delicious way to fuel your body with steady energy—no oven or blender required.
Recipe
1 banana + extra ½ banana, sliced to garnish
2.5 oz. (70g) rolled oats
5.4 fl oz. (160ml) oat milk
1 oz. (30g) pecans, roughly chopped, divided
½ tsp. ground cinnamon
1 tbsp. maple syrup
2.1 oz. (60g) coconut yogurt
How to Prepare
Peel the whole banana and mash with a fork.
Combine the mashed banana with rolled oats, oat milk, half of the pecans, cinnamon, maple syrup, and a pinch of salt. Transfer to jars with lids and refrigerate overnight.
Before serving, garnish with coconut yogurt, banana slices and the remaining pecans.
Enjoy your Banana Bread Breakfast Oats!
