This Peppermint Dark Chocolate Green Protein Smoothie is a refreshing and nutrient-rich way to support your energy, focus, and recovery. With the cool flavor of peppermint and the deep richness of cacao, it’s a balanced blend of real-food ingredients that offers both taste and nourishment in every sip.
It’s made with plant-powered ingredients like spinach, which delivers iron, magnesium, and antioxidants that support immune health, blood sugar balance, and cellular function. Banana brings natural sweetness and potassium to help maintain hydration and support muscle function, while chocolate protein powder and cacao powder provide protein and flavonoids that support muscle repair and brain health. A touch of cacao butter or coconut butter adds creaminess along with healthy fats to support satiety and hormone health.
Whether you’re starting your day, refueling after movement, or simply looking for a wholesome snack, this smoothie is an easy, flavorful way to nourish your body and feel your best.
Recipe
1 cup unsweetened almond milk
1 scoop (30g) chocolate protein powder
1 cup fresh spinach
1/2 frozen banana
1 tbsp raw cacao butter (or coconut butter)
1 tbsp cacao powder
1/4 tsp peppermint extract
5-6 ice cubes
Optional garnish: cacao nibs
How to Prepare
Add all ingredients except garnish to a blender.
Blend until smooth and creamy.
Adjust peppermint extract to taste.
Top with cacao nibs if desired.
Enjoy your Peppermint Dark Chocolate Green Protein Smoothie!
Reference
Functional properties of spinach (Spinacia oleracea L.) phytochemicals and bioactives [Link]
