Cool, creamy, and packed with plant-powered nutrients, this Summer Smoothie Protein Bowl is the kind of breakfast that feels like a treat but fuels like a meal. With just a few simple ingredients, it delivers everything you need to start your day feeling energized, refreshed, and satisfied. Frozen peaches and banana offer natural sweetness, fiber, and antioxidants, while coconut yogurt supports gut health with probiotics and lends a smooth, rich texture. Coconut water adds light hydration and essential electrolytes—perfect for warm summer mornings or post-workout recovery.
A scoop of vanilla protein powder ties it all together, turning this smoothie bowl into a balanced, protein-rich meal that helps support muscle recovery and keeps you full for hours. And the toppings? That’s where the fun begins. Add fresh berries for a pop of color and antioxidants, goji berries for a superfood boost, chia seeds for fiber and omega-3s, or walnuts for satisfying crunch and healthy fats.
Quick to make, easy to customize, and bursting with tropical flavor, this smoothie bowl is a delicious way to nourish your body and beat the summer heat—all in one bowl.
Recipe
Serves 2
2 medium peaches, chopped, frozen
1 medium banana, sliced, frozen
¾ cup (190g) coconut yogurt
½ cup (125ml) coconut water
1 scoop (25g) vanilla protein powder
Optional toppings:
fresh berries
Goji berries
Walnuts
chia seeds
How to Prepare
Place all ingredients in a high-speed blender and blitz until smooth.
Divide between 2 bowls, add your favorite toppings and serve straight away.
