This Ham & Broccoli Pasta is a simple, nutrient-packed meal that combines tender gluten-free pasta with fresh broccoli and savory ham. The broccoli adds fiber, vitamins C and K, and antioxidants, supporting overall health, while the ham provides protein and essential minerals for a satisfying dish. The sauce is made with oat cream and plant-based cheddar, creating a creamy texture without dairy, and a hint of Dijon mustard adds a subtle, bright flavor that enhances the savory components. Quick to prepare, this pasta is perfect for a balanced lunch or dinner that kids will love, offering a combination of protein, healthy fats, and complex carbohydrates in every serving. It’s an easy way to get veggies into their diet, and you can easily customize with extra vegetables or seasonings for added flavor.
Recipe
How to Prepare
Cook the pasta according to package instructions, adding the broccoli florets for the final 4 minutes of cooking. Drain and set aside.
Meanwhile, heat 1 tbsp oil in a large pan over medium heat. Add the onion and cook for 5 minutes until softened. Stir in the garlic and cook for 1 minute more.
Add the ham, oat cream, and mustard. Bring to a gentle boil, then reduce the heat to a simmer.
Add the drained pasta and broccoli to the pan. Stir in the grated cheddar until melted and everything is well coated in the sauce.
Serve warm, with extra black pepper.
