If you’re looking for a meal that’s both nourishing and bursting with bold flavor, these Baked Chicken Fajitas check all the boxes. Packed with lean protein, vibrant vegetables, and zesty seasoning, this dish is as good for your body as it is for your taste buds.
Chicken is a fantastic source of high-quality protein, which supports muscle growth, helps keep you full, and is naturally low in fat—especially when using skinless breast or thigh meat. Paired with colorful bell peppers and red onions, you’re getting a rainbow of antioxidants, vitamin C, and fiber that help boost your immune system and promote healthy digestion.
The garlic and taco seasoning don’t just bring the heat—they also deliver anti-inflammatory compounds and metabolism-boosting spices. Add a squeeze of fresh lime and a sprinkle of cilantro, and you’ve got a complete, wholesome meal that comes together in one pan with minimal cleanup.
Whether you’re feeding a family, meal prepping for the week, or just craving something delicious and easy, this recipe is a winner. Let’s get cooking!
Recipe
1 lb (450g) boneless, skinless chicken breast (or thighs), sliced into thin strips
2 bell peppers (any color), sliced
1 red onion, sliced
3 garlic cloves, minced
2 tbsp taco seasoning
2 tbsp olive oil
Lime wedges, for serving
Chopped cilantro (coriander), for serving
How to Prepare
Preheat the oven to 425°F (220°C).
In a large baking dish or sheet pan, combine the sliced chicken, bell peppers, onion, garlic, taco seasoning, and olive oil. Toss everything together until evenly coated and spread out in a single layer.
Bake for 20–25 minutes, stirring halfway through, until the chicken is fully cooked and the vegetables are tender and slightly charred on the edges.
Chicken should be opaque and reach an internal temperature of 165°F (74°C).
Serve hot with lime wedges and chopped cilantro. Perfect with warm tortillas, rice, or salad.
