Looking for a refreshing, nutrient-packed smoothie that’s both delicious and energizing? This Cantaloupe Kale Smoothie is the perfect blend of sweet and earthy flavors, making it an excellent choice for a quick breakfast or post-workout snack. While kale and cantaloupe might seem like an unexpected pairing, they actually complement each other beautifully.
Kale is packed with antioxidants, fiber, and essential vitamins like A, C, and K, while cantaloupe provides a natural sweetness along with a boost of hydration, vitamin A, and potassium. Together, these ingredients support immune function, detoxification, and overall vitality. Plus, with the addition of dairy-free milk and plant-based protein, this smoothie is both creamy and satisfying.
Give this simple yet powerful smoothie a try—you’ll be surprised at how tasty and refreshing it is!
Recipe
Serves 1
1 ½ cups dairy-free milk
1 cup chopped cantaloupe
1 cup chopped kale
Juice of ½ lime
Pinch sea salt
1 scoop plant-based protein powder
How to Prepare
•Add all ingredients to a high powered blender, (We like the Vitamix).
•Blend on high until smooth.
•Enjoy your Cantaloupe Kale Smoothie!
