If you’re on the hunt for a convenient, nutritious lunch that doesn’t compromise on flavor, look no further than this Chicken Caesar Mason Jar recipe. Perfectly portioned for two, this meal-in-a-jar is a deliciously practical way to enjoy a classic Caesar salad with a healthy twist. Layers of tender shredded chicken, crisp vegetables, and protein-packed quinoa come together with zesty Caesar dressing and crunchy almonds. Whether you’re meal prepping for the week or just need a quick grab-and-go lunch, these mason jar salads promise to keep your taste buds satisfied and your schedule stress-free. Simply shake, pour, and enjoy a hearty, refreshing meal wherever your day takes you!
Recipe
Serves 2
1.6 oz. quinoa
2 servings of Caesar salad dressing
7 oz. chicken breasts, cooked, shredded
2.7 oz. cherry tomatoes, halved
¼ cucumber, chopped
2.1 oz. mixed salad leaves
0.7 oz. almonds, chopped
1 tbsp. Plant-based cheese (optional). We like Miyokos.
How to Prepare
Cook the quinoa according to the package directions. Drain and set aside to cool to room temperature.
Divide and layer the ingredients into 2 mason jars in the following order: Caesar dressing, chicken breast, quinoa, cherry tomatoes, cucumber, mixed greens, almonds, and plant cheese.
Seal the jar and refrigerate until ready to serve.
When ready to eat, shake well and pour into a bowl.
